

Unfortuantely nothing I can do to keep it from rising. So giving blood is the only way to reduce the levels atm. Only thing you can do is reduce the amount it increases with a bit of a diet change, cutting down on meat and alcohol especially. And eating certain things that helps your body deal with iron more efficantly, like dark chocolate… I get to use the line, “my doctor told me to have this after every meal” 😂
Agreed, its so ridiculous.